Craig Thill 3x750m/1:00r row

2,250m

Meters

9:41.5

Time

2:09.2

Pace

138

Calories

Rest Distance66m
Rest Time3:00.0
Overall Distance2,316m
Overall Time12:41.5
Average Watts162
Calories Per Hour858
Stroke Rate24
Stroke Count244
Drag Factor87

March 12, 2021 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:41.5 2,250m 2:09.2 162 858 24
3:12.4 750m 2:08.2 166 870 26
3:14.8 750m 2:09.8 160 849 24
3:14.3 750m 2:09.5 161 854 24
r66m

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