Craig Thill 3x750m/1:00r row
2,250m
Meters
9:41.5
Time
2:09.2
Pace
138
Calories
Rest Distance | 66m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,316m |
Overall Time | 12:41.5 |
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Stroke Count | 244 |
Drag Factor | 87 |
March 12, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.5 | 2,250m | 2:09.2 | 162 | 858 | 24 | |
3:12.4 | 750m | 2:08.2 | 166 | 870 | 26 | |
3:14.8 | 750m | 2:09.8 | 160 | 849 | 24 | |
3:14.3 | 750m | 2:09.5 | 161 | 854 | 24 | |
r66m |
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Workout Graph
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