Craig Thill 3x750m/1:00r row
2,250m
Meters
10:43.5
Time
2:23.0
Pace
130
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,342m |
| Overall Time | 13:43.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 90 |
March 24, 2021 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.5 | 2,250m | 2:23.0 | 120 | 711 | 22 | |
| 3:25.7 | 750m | 2:17.1 | 136 | 767 | 24 | |
| 3:54.1 | 750m | 2:36.0 | 92 | 616 | 21 | |
| 3:23.6 | 750m | 2:15.7 | 140 | 781 | 23 | |
| r92m |
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Workout Graph
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