Craig Thill 3x750m/1:00r row
2,250m
Meters
10:00.8
Time
2:13.5
Pace
135
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,449m |
| Overall Time | 13:00.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 85 |
March 29, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,250m | 2:13.5 | 147 | 806 | 22 | |
| 3:19.0 | 750m | 2:12.6 | 150 | 815 | 23 | |
| 3:18.5 | 750m | 2:12.3 | 151 | 819 | 21 | |
| 3:23.4 | 750m | 2:15.6 | 140 | 783 | 22 | |
| r199m |
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Workout Graph
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