Craig Thill 3x750m/1:00r row
2,250m
Meters
10:08.5
Time
2:15.2
Pace
136
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 13:08.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 78 |
April 15, 2021 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,250m | 2:15.2 | 142 | 787 | 22 | |
| 3:42.9 | 750m | 2:28.6 | 107 | 667 | 22 | |
| 3:12.4 | 750m | 2:08.2 | 166 | 870 | 23 | |
| 3:13.2 | 750m | 2:08.8 | 164 | 863 | 24 | |
| r121m |
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Workout Graph
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