Craig Thill 3x750m/1:00r row
2,250m
Meters
10:44.3
Time
2:23.1
Pace
131
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,518m |
| Overall Time | 13:44.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
April 21, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,250m | 2:23.1 | 119 | 710 | 21 | |
| 3:22.1 | 750m | 2:14.7 | 143 | 792 | 25 | |
| 3:26.3 | 750m | 2:17.5 | 135 | 763 | 22 | |
| 3:55.9 | 750m | 2:37.2 | 90 | 609 | 19 | |
| r268m |
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