Craig Thill 1x650m/1:30r row
650m
Meters
2:51.6
Time
2:12.0
Pace
39
Calories
Rest Distance | 20m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 670m |
Overall Time | 4:21.6 |
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 22 |
Stroke Count | 15 |
Drag Factor | 79 |
April 24, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:51.6 | 650m | 2:12.0 | 152 | 823 | 22 | |
2:51.6 | 650m | 2:12.0 | 152 | 823 | 22 | |
r20m |
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Workout Graph
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