Craig Thill 5x500m/2:00r row
2,500m
Meters
10:24.6
Time
2:04.9
Pace
156
Calories
Rest Distance | 1,014m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,514m |
Overall Time | 20:24.6 |
Average Watts | 180 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 362 |
Drag Factor | 94 |
May 13, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:24.6 | 2,500m | 2:04.9 | 180 | 917 | 22 | |
2:04.3 | 500m | 2:04.3 | 182 | 927 | 24 | |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | |
2:04.3 | 500m | 2:04.3 | 182 | 927 | 23 | |
2:05.7 | 500m | 2:05.7 | 176 | 906 | 22 | |
2:05.4 | 500m | 2:05.4 | 177 | 910 | 22 | |
r1,014m |
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Workout Graph
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