Craig Thill 5x500m/2:00r row
2,500
Meters
10:24.6
Time
2:04.9
Pace
156
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,514 |
| Overall Time | 20:24.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 94 |
May 13, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 2,500 | 2:04.9 | 180 | 899 | 22 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 897 | 24 | |
| 2:04.8 | 500 | 2:04.8 | 180 | 894 | 24 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 23 | |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 22 | |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 22 | |
| r1,014 |
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Workout Graph
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