Craig Thill 1x8:00/4:00r row
1,776m
Meters
8:00.0
Time
2:15.1
Pace
105
Calories
| Rest Distance | 1,417m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,193m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 107 |
July 25, 2021 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 20 | |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 20 | |
| r1,417m |
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Workout Graph
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