Craig Thill 1770m row
1,770m
Meters
8:29.8
Time
2:24.0
Pace
100
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 20 |
Stroke Count | 457 |
Drag Factor | 111 |
October 14, 2021 07:56:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:29.8 | 1,770m | 2:24.0 | 117 | 703 | 20 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 |
2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 20 |
2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 21 |
1:15.3 | 1,770m | 2:19.4 | 129 | 744 | 19 |
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Conditioning