Craig Thill v6:00/3:00r...2 row
2,591m
Meters
12:00.0
Time
2:18.9
Pace
149
Calories
135
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,723m |
| Overall Time | 18:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 99 |
March 03, 2023 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 21 | 135 | |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 134 | |
| r: 3:00 | 118m | ||||||
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 136 | |
| r: 3:00 | 14m | ||||||
| r132m |
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Workout Graph
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