Craig Thill v500m/1:00r...4 row

2,000m

Meters

8:43.5

Time

2:10.8

Pace

120

Calories

135

Heart Rate

Rest Distance152m
Rest Time4:00.0
Overall Distance2,152m
Overall Time12:43.5
Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count195
Drag Factor97

September 06, 2023 13:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v500m/1:00r...6

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:43.5 2,000m 2:10.8 156 837 21 135
2:15.4 500m 2:15.4 141 785 21 127
r: 1:00 45m
2:10.7 500m 2:10.7 157 839 21 134
r: 1:00 72m
2:11.0 500m 2:11.0 156 835 21 136
r: 1:00 16m
2:06.4 500m 2:06.4 173 896 21 144
r: 1:00 19m
r152m

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Workout Graph

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