Craig Thill v1:00/1:00r...10 row

2,443m

Meters

10:00.0

Time

2:02.7

Pace

153

Calories

134

Heart Rate

Rest Distance349m
Rest Time10:00.0
Overall Distance2,792m
Overall Time20:00.0
Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count239
Drag Factor99

September 25, 2023 09:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,443m 2:02.7 189 950 21 134
1:00.0 234m 2:08.2 166 871 22 114
r: 1:00 48m
1:00.0 242m 2:03.9 184 932 21 125
r: 1:00 42m
1:00.0 241m 2:04.4 181 924 21 128
r: 1:00 44m
1:00.0 240m 2:05.0 179 916 21 128
r: 1:00 43m
1:00.0 237m 2:06.5 173 893 20 133
r: 1:00 37m
1:00.0 242m 2:03.9 184 932 21 136
r: 1:00 28m
1:00.0 250m 2:00.0 203 997 22 142
r: 1:00 27m
1:00.0 251m 1:59.5 205 1005 22 146
r: 1:00 32m
1:00.0 252m 1:59.0 207 1013 22 147
r: 1:00 24m
1:00.0 252m 1:59.0 207 1013 22 146
r: 1:00 24m
r349m

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Workout Graph

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