Craig Thill v25c/1:00r...8 row

3,175m

Meters

13:37.0

Time

2:08.6

Pace

200

Calories

141

Heart Rate

Rest Distance218m
Rest Time8:00.0
Overall Distance3,393m
Overall Time21:37.0
Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count284
Drag Factor97

September 28, 2023 10:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:37.0 3,175m 2:08.6 164 865 19 141
1:40.6 394m 2:07.6 168 878 22 132
r: 1:00 69m
1:43.8 401m 2:09.4 161 855 20 136
r: 1:00 25m
1:45.6 403m 2:11.0 156 835 19 138
r: 1:00 30m
1:42.1 398m 2:08.2 166 870 19 143
r: 1:00 13m
1:40.7 395m 2:07.4 169 881 20 145
r: 1:00 12m
1:41.7 394m 2:09.0 163 860 19 144
r: 1:00 17m
1:42.9 399m 2:08.9 163 861 19 145
r: 1:00 15m
1:39.6 392m 2:07.0 171 887 19 148
r: 1:00 37m
r218m

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Workout Graph

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