Craig Thill v500m/1:30r...5 row

2,500m

Meters

10:44.2

Time

2:08.8

Pace

153

Calories

134

Heart Rate

Rest Distance215m
Rest Time7:55.0
Overall Distance2,715m
Overall Time18:39.2
Average Watts164
Calories Per Hour863
Stroke Rate18
Stroke Count217
Drag Factor100

December 27, 2023 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:44.2 2,500m 2:08.8 164 863 18 134
2:10.8 500m 2:10.8 156 838 20 128
r: 1:30 47m
2:08.3 500m 2:08.3 166 870 19 131
r: 1:30 63m
2:08.1 500m 2:08.1 167 873 19 135
r: 1:40 64m
2:08.8 500m 2:08.8 164 863 18 138
r: 1:30 24m
2:08.2 500m 2:08.2 166 871 18 138
r: 1:45 17m
r215m

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