Craig Thill v500m/1:30r...5 row

2,500m

Meters

10:38.2

Time

2:07.6

Pace

154

Calories

134

Heart Rate

Rest Distance171m
Rest Time7:55.0
Overall Distance2,671m
Overall Time18:33.2
Average Watts168
Calories Per Hour879
Stroke Rate19
Stroke Count223
Drag Factor100

December 28, 2023 08:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:38.2 2,500m 2:07.6 168 879 19 134
2:09.3 500m 2:09.3 162 857 21 128
r: 1:30 52m
2:06.9 500m 2:06.9 171 889 20 130
r: 1:30 28m
2:07.5 500m 2:07.5 169 881 19 134
r: 1:40 38m
2:07.7 500m 2:07.7 168 878 19 138
r: 1:30 36m
2:06.8 500m 2:06.8 172 890 19 141
r: 1:45 17m
r171m

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