Craig Thill v500m/2:00r...5 row

2,500m

Meters

11:06.6

Time

2:13.3

Pace

154

Calories

130

Heart Rate

Rest Distance234m
Rest Time10:00.0
Overall Distance2,734m
Overall Time21:06.6
Average Watts148
Calories Per Hour808
Stroke Rate18
Stroke Count218
Drag Factor95

February 20, 2024 09:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:06.6 2,500m 2:13.3 148 808 18 130
2:09.6 500m 2:09.6 161 853 21 122
r: 2:00 88m
2:05.8 500m 2:05.8 176 905 19 128
r: 2:00 50m
2:04.5 500m 2:04.5 181 924 19 132
r: 2:00 59m
2:05.5 500m 2:05.5 177 909 18 134
r: 2:00 15m
2:41.1 500m 2:41.1 84 588 15 137
r: 2:00 22m
r234m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.