Craig Thill v500m/2:00r...3 row
1,500m
Meters
6:27.5
Time
2:09.1
Pace
90
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,632m |
| Overall Time | 12:27.5 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 94 |
March 12, 2024 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.5 | 1,500m | 2:09.1 | 162 | 858 | 19 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 20 | |
| r: 2:00 | 21m | |||||
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 19 | |
| r: 2:00 | 87m | |||||
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 18 | |
| r: 2:00 | 24m | |||||
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.