Craig Thill v1:00/2:00r...1 row
236m
Meters
1:00.0
Time
2:07.1
Pace
14
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 246m |
| Overall Time | 3:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 94 |
March 26, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | |
| r: 2:00 | 10m | |||||
| r10m |
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Workout Graph
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