Craig Thill v500m/2:00r...3 row
1,971m
Meters
9:36.2
Time
2:26.1
Pace
117
Calories
135
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,033m |
Overall Time | 15:36.2 |
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 17 |
Stroke Count | 160 |
Drag Factor | 71 |
May 14, 2024 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:36.2 | 1,971m | 2:26.1 | 112 | 685 | 17 | 135 | |
2:06.2 | 500m | 2:06.2 | 174 | 899 | 19 | 135 | |
r: 2:00 | 30m | ||||||
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 17 | 131 | |
r: 2:00 | 32m | ||||||
2:52.2 | 472m | 3:02.4 | 58 | 498 | 18 | 140 | |
r: 2:00 | 0m | ||||||
r62m |
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Workout Graph
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