Craig Thill v500m/2:00r...3 row
1,971m
Meters
9:36.2
Time
2:26.1
Pace
117
Calories
135
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 15:36.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 160 |
| Drag Factor | 71 |
May 14, 2024 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:36.2 | 1,971m | 2:26.1 | 112 | 685 | 17 | 135 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 19 | 135 | |
| r: 2:00 | 30m | ||||||
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 17 | 131 | |
| r: 2:00 | 32m | ||||||
| 2:52.2 | 472m | 3:02.4 | 58 | 498 | 18 | 140 | |
| r: 2:00 | 0m | ||||||
| r62m |
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Workout Graph
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