Craig Thill v3:00/2:00r...5 row

3,277m

Meters

15:00.0

Time

2:17.3

Pace

188

Calories

Rest Distance282m
Rest Time10:00.0
Overall Distance3,559m
Overall Time25:00.0
Average Watts135
Calories Per Hour765
Stroke Rate18
Stroke Count306
Drag Factor71

August 23, 2024 08:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,277m 2:17.3 135 765 18
3:00.0 642m 2:20.1 127 737 19
r: 2:00 63m
3:00.0 636m 2:21.5 124 725 18
r: 2:00 72m
3:00.0 652m 2:18.0 133 757 19
r: 2:00 80m
3:00.0 669m 2:14.5 144 794 18
r: 2:00 45m
3:00.0 678m 2:12.7 150 814 18
r: 2:00 22m
r282m

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Workout Graph

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