Craig Thill v6:00/2:00r...1 row
453m
Meters
6:00.0
Time
6:37.3
Pace
26
Calories
75
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 465m |
| Overall Time | 8:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 7 |
| Stroke Count | 41 |
| Drag Factor | 0 |
October 14, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 453m | 6:37.3 | 6 | 319 | 7 | 75 | |
| 6:00.0 | 453m | 6:37.3 | 6 | 319 | 7 | 75 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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