Craig Thill v1:00/1:00r...10 row

2,411m

Meters

10:00.0

Time

2:04.4

Pace

150

Calories

123

Heart Rate

Rest Distance360m
Rest Time10:00.0
Overall Distance2,771m
Overall Time20:00.0
Average Watts182
Calories Per Hour925
Stroke Rate19
Stroke Count220
Drag Factor73

December 01, 2024 11:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,411m 2:04.4 182 925 19 123
1:00.0 224m 2:13.9 146 801 21 112
r: 1:00 55m
1:00.0 238m 2:06.0 175 901 20 117
r: 1:00 82m
1:00.0 240m 2:05.0 179 916 20 122
r: 1:00 32m
1:00.0 237m 2:06.5 173 893 19 121
r: 1:00 23m
1:00.0 239m 2:05.5 177 909 20 121
r: 1:00 20m
1:00.0 244m 2:02.9 188 948 19 126
r: 1:00 43m
1:00.0 245m 2:02.4 191 956 19 129
r: 1:00 27m
1:00.0 247m 2:01.4 195 972 19 121
r: 1:00 30m
1:00.0 243m 2:03.4 186 940 19 127
r: 1:00 28m
1:00.0 253m 1:58.5 210 1022 20 135
r: 1:00 20m
r360m

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Workout Graph

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