Sisse Nørgaard 10000m row
10,000
Meters
46:38.0
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
August 23, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.0 | 10,000 | 2:19.9 | 128 | 739 | 572 | 24 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 113 | 25 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 115 | 24 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 115 | 24 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 114 | 24 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 115 | 24 |
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Workout Graph
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