Matthew Norman 24:28 row
5,246m
Meters
24:28.5
Time
2:19.9
Pace
299
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
April 17, 2020 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,246m | 2:19.9 | 128 | 739 | 27 | 141 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 140 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 152 |
| 24:28.0 | 1,000m | 4:44.0 | 15 | 352 | 26 | 132 |
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Workout Graph
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