Matthew Norman 15:03 row
3,152m
Meters
15:03.8
Time
2:23.3
Pace
178
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 164 |
January 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,152m | 2:23.3 | 119 | 708 | 25 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 25 |
| 15:03.7 | 654m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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