Matthew Norman 2500m row
2,500m
Meters
10:38.7
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 188 |
January 01, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.7 | 2,500m | 2:07.7 | 168 | 877 | 26 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 25 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 26 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 27 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 27 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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