Sign Up

Mark Morris 10000m row

10,000

Meters

47:41.8

Time

2:23.0

Pace

559

Calories

143

Heart Rate

Average Watts119
Calories Per Hour711
Stroke Rate20
Stroke Count957
Drag Factor82

April 19, 2020 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:41.8 10,000 2:23.0 119 711 20 143
2:21.5 500 2:21.5 124 725 21 128
2:24.4 1,000 2:24.4 116 700 20 133
2:23.5 1,500 2:23.5 118 707 20 138
2:24.0 2,000 2:24.0 117 703 20 138
2:24.7 2,500 2:24.7 116 697 19 142
2:24.6 3,000 2:24.6 116 698 20 140
2:24.2 3,500 2:24.2 117 701 20 142
2:25.0 4,000 2:25.0 115 695 20 141
2:25.0 4,500 2:25.0 115 695 20 144
2:23.3 5,000 2:23.3 119 709 20 144
2:24.3 5,500 2:24.3 116 700 20 144
2:23.6 6,000 2:23.6 118 706 20 145
2:25.3 6,500 2:25.3 114 692 19 144
2:23.9 7,000 2:23.9 117 704 20 145
2:21.4 7,500 2:21.4 124 726 20 147
2:23.0 8,000 2:23.0 120 711 20 148
2:22.0 8,500 2:22.0 122 720 20 149
2:23.7 9,000 2:23.7 118 705 20 144
2:24.6 9,500 2:24.6 116 698 22 149
2:09.6 10,000 2:09.6 161 853 23 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.