Rebeca Carbonell Rodas 5000m row
5,000
Meters
22:35.4
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 87 |
April 17, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 5,000 | 2:15.5 | 141 | 783 | 26 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 25 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 780 | 25 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 25 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.