Rebeca Carbonell Rodas 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
579
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 94 |
April 30, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 24 | 152 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 22 | 139 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 22 | 149 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 22 | 155 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 29 | 157 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.