Rebeca Carbonell Rodas 10000m row
10,000
Meters
44:46.2
Time
2:14.3
Pace
593
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 95 |
March 11, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.2 | 10,000 | 2:14.3 | 144 | 797 | 26 | 151 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 25 | 144 |
| 8:56.7 | 4,000 | 2:14.1 | 145 | 798 | 25 | 148 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 29 | 151 |
| 9:01.3 | 8,000 | 2:15.3 | 141 | 786 | 27 | 152 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 806 | 28 | 160 |
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Workout Graph
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