14:00.0 row on May 13, 2020

Matt Ashworth 14:00.0 row

4,000

Meters

14:00.0

Time

1:45.0

Pace

313

Calories

Average Watts	302
Calories Per Hour	1340

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

going for 5k PB, blew out at 4k with stitch