18:56.7 row on November 14, 2023

Matt Ashworth 18:56.7 row

5,000

Meters

18:56.7

Time

1:53.6

Pace

354

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web