Jason Lewis 4x6:00/2:00r row
6,429m
Meters
24:00.0
Time
1:51.9
Pace
389
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,814m |
| Overall Time | 32:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
April 28, 2020 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,429m | 1:51.9 | 249 | 1157 | 24 | |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 24 | |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 24 | |
| 6:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | |
| r385m |
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Workout Graph
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