Jason Lewis 2x30:00/5:00r row
15,068m
Meters
1:00:00.0
Time
1:59.4
Pace
942
Calories
| Rest Distance | 677m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,745m |
| Overall Time | 1:10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1259 |
May 01, 2020 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,068m | 1:59.4 | 205 | 1006 | 20 | |
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 20 | |
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 20 | |
| r677m |
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Workout Graph
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