Jason Lewis 2x30:00/3:00r row
14,775m
Meters
1:00:00.0
Time
2:01.8
Pace
883
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,809m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
May 17, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,775m | 2:01.8 | 194 | 966 | 19 | |
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 20 | |
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 18 | |
| r34m |
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Workout Graph
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