Jason Lewis 12:04 row
2,816m
Meters
12:04.1
Time
2:08.5
Pace
174
Calories
121
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 245 |
June 09, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:04.1 | 2,816m | 2:08.5 | 165 | 866 | 20 | 121 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 118 |
10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 120 |
12:04.0 | 502m | 2:03.5 | 186 | 939 | 21 | 126 |
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W/U