Jason Lewis 2x5000m/3:00r row
10,000m
Meters
40:35.1
Time
2:01.7
Pace
582
Calories
142
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,070m |
| Overall Time | 46:35.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
August 06, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 10,000m | 2:01.7 | 194 | 967 | 18 | 142 |
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 18 | 142 |
| 20:19.7 | 5,000m | 2:01.9 | 193 | 963 | 18 | 142 |
| r70m |
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Workout Graph
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