Jason Lewis 10000m row
10,000m
Meters
41:06.8
Time
2:03.3
Pace
642
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 129 |
September 13, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000m | 2:03.3 | 187 | 941 | 20 | 139 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 20 | 130 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 20 | 135 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 20 | 141 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 20 | 141 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 20 | 148 |
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Workout Graph
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1st half of Fulham v. Arsenal... about as exciting as watch the erg monitor.