Jason Lewis 11:04 row
2,538m
Meters
11:04.8
Time
2:10.9
Pace
154
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 130 |
November 26, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,538m | 2:10.9 | 156 | 836 | 19 | 118 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 110 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 118 |
| 11:04.0 | 270m | 1:58.5 | 210 | 1023 | 21 | 126 |
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