Jason Lewis 10000m row
10,000m
Meters
39:32.5
Time
1:58.6
Pace
670
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 130 |
February 08, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.5 | 10,000m | 1:58.6 | 210 | 1021 | 20 | 152 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 20 | 145 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 20 | 151 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 20 | 152 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 20 | 156 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20spm <2min ... earned a whiskey!