Jason Lewis 5x6:00/2:00r row

7,507m

Meters

30:00.0

Time

1:59.8

Pace

496

Calories

145

Heart Rate

Rest Distance89m
Rest Time10:00.0
Overall Distance7,596m
Overall Time40:00.0
Average Watts203
Calories Per Hour999
Stroke Rate22
Stroke Count659
Drag Factor129

May 18, 2021 15:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

back at it

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,507m 1:59.8 203 999 22 145
6:00.0 1,502m 1:59.8 203 999 22 139
6:00.0 1,517m 1:58.6 210 1021 22 144
6:00.0 1,494m 2:00.4 200 988 22 147
6:00.0 1,500m 2:00.0 203 997 22 149
6:00.0 1,493m 2:00.5 200 987 22 147
r89m

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