Jason Lewis 11:04 row
2,508m
Meters
11:04.2
Time
2:12.4
Pace
150
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 129 |
July 19, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,508m | 2:12.4 | 151 | 818 | 18 | 118 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 119 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 116 |
| 11:04.0 | 232m | 2:17.9 | 133 | 759 | 17 | 118 |
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