Jason Lewis 4:31 row
969m
Meters
4:31.2
Time
2:19.9
Pace
59
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 129 |
November 03, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 969m | 2:19.9 | 128 | 739 | 20 | 116 |
| 4:31.0 | 2,525m | 0:53.6 | 2265 | 8094 | 20 | 116 |
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Workout Graph
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