Jason Lewis 38:57 row
9,384m
Meters
38:57.2
Time
2:04.5
Pace
599
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 129 |
October 06, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.2 | 9,384m | 2:04.5 | 181 | 923 | 20 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 136 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 131 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 138 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 145 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 122 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 144 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 | 155 |
| 38:57.1 | 950m | 2:04.7 | 180 | 919 | 22 | 143 |
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Workout Graph
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