Jason Lewis 50:45 row
11,906m
Meters
50:45.5
Time
2:07.8
Pace
745
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
October 18, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.5 | 11,906m | 2:07.8 | 167 | 875 | 19 | 126 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 74 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 123 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 131 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 129 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 136 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 140 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 137 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 142 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 140 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 120 |
| 50:45.5 | 144m | 2:37.9 | 89 | 605 | 16 | 121 |
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Workout Graph
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