Jason Lewis 50:06 row
12,148m
Meters
50:06.8
Time
2:03.7
Pace
797
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 1131 |
| Drag Factor | 0 |
October 20, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 12,148m | 2:03.7 | 185 | 935 | 21 | 134 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 106 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 128 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 125 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 138 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 145 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 146 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 149 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 149 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 151 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 112 |
| 50:06.8 | 13m | 4:21.5 | 20 | 367 | 0 | 111 |
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Workout Graph
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