Jason Lewis 42:57 row
10,338m
Meters
42:57.3
Time
2:04.6
Pace
665
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 129 |
October 25, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.3 | 10,338m | 2:04.6 | 181 | 921 | 20 | 129 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 101 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 134 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 129 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 133 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 20 | 129 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 144 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 139 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 141 |
| 42:57.3 | 576m | 2:33.9 | 96 | 630 | 17 | 112 |
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Workout Graph
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