Jason Lewis 11:05 row
2,714m
Meters
11:05.6
Time
2:02.6
Pace
175
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 128 |
November 26, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,714m | 2:02.6 | 190 | 953 | 20 | 136 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 133 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 137 |
| 11:05.6 | 268m | 2:02.3 | 191 | 957 | 20 | 138 |
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