Jason Lewis 50:08 row
11,147m
Meters
50:08.9
Time
2:14.9
Pace
668
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1076 |
| Drag Factor | 0 |
November 29, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.9 | 11,147m | 2:14.9 | 142 | 789 | 19 | 129 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 98 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 133 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 116 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 138 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 140 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 136 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 142 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 134 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 142 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 111 |
| 50:08.9 | 3m | 24:43.3 | 0 | 300 | 0 | 111 |
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Workout Graph
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