Jason Lewis 11:04 row
2,589m
Meters
11:04.6
Time
2:08.3
Pace
160
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 128 |
December 08, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,589m | 2:08.3 | 166 | 869 | 19 | 128 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 128 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 129 |
| 11:04.6 | 245m | 2:11.8 | 153 | 825 | 19 | 128 |
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